Weigh In record (no journal entry) for 03 May 2022
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258.6 lb
Lost so far: 16.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1112 kcal
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Fat: 26.45g | Prot: 31.22g | Carb: 171.75g.
Lunch: Flipz Milk Chocolate Covered Pretzels. Dinner: Lay's Baked! Barbecue Potato Crisps (Package), Dr. Pepper Dr. Pepper (12 oz), Wegmans Old Fashioned Submarine. Snacks/Other: Healthy Choice Fudge Bars. more...
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losing 0.9 lb a week
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