| June 2023 |
| Tue 20th: |
610 *
|
27%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 101.50g |
|
-
|
-
|
| Mon 19th: |
1516 *
|
66%
|
fat: 68.72g |
| |
protein: 38.35g |
| |
carbs: 182.96g |
|
-
|
-
|
| Fri 16th: |
1715 *
|
75%
|
fat: 77.52g |
| |
protein: 34.74g |
| |
carbs: 220.09g |
|
-
|
-
|
| Thu 15th: |
1705 *
|
74%
|
fat: 51.50g |
| |
protein: 35.00g |
| |
carbs: 276.00g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
630 *
|
37%
|
fat: 17.50g |
| |
protein: 7.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
510 *
|
30%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 12th: |
1383 *
|
81%
|
fat: 43.79g |
| |
protein: 49.74g |
| |
carbs: 194.94g |
|
-
|
-
|
| Wed 11th: |
1333 *
|
78%
|
fat: 54.88g |
| |
protein: 30.29g |
| |
carbs: 181.68g |
|
-
|
-
|
| Tue 10th: |
1055 *
|
62%
|
fat: 34.42g |
| |
protein: 41.28g |
| |
carbs: 147.35g |
|
-
|
-
|
| Mon 9th: |
1492 *
|
88%
|
fat: 42.21g |
| |
protein: 72.16g |
| |
carbs: 206.07g |
|
-
|
-
|
| Sun 8th: |
2465 *
|
145%
|
fat: 114.79g |
| |
protein: 88.12g |
| |
carbs: 277.91g |
|
-
|
-
|
| Fri 6th: |
1170 *
|
69%
|
fat: 68.50g |
| |
protein: 33.00g |
| |
carbs: 126.15g |
|
-
|
-
|
| Thu 5th: |
1517 *
|
89%
|
fat: 54.33g |
| |
protein: 48.70g |
| |
carbs: 222.24g |
|
-
|
-
|
| Wed 4th: |
1840 *
|
108%
|
fat: 60.18g |
| |
protein: 57.10g |
| |
carbs: 248.02g |
|
-
|
-
|
| Tue 3rd: |
1112 *
|
65%
|
fat: 26.45g |
| |
protein: 31.22g |
| |
carbs: 171.75g |
|
-
|
-
|
| Mon 2nd: |
1440 *
|
85%
|
fat: 38.66g |
| |
protein: 37.29g |
| |
carbs: 239.11g |
|
-
|
-
|
| Sun 1st: |
1316 *
|
77%
|
fat: 29.54g |
| |
protein: 27.19g |
| |
carbs: 235.21g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1352 *
|
80%
|
fat: 54.25g |
| |
protein: 31.35g |
| |
carbs: 195.12g |
|
-
|
-
|
| Fri 29th: |
1810 *
|
106%
|
fat: 105.50g |
| |
protein: 56.00g |
| |
carbs: 159.50g |
|
-
|
-
|
| Thu 28th: |
1075 *
|
63%
|
fat: 42.00g |
| |
protein: 45.00g |
| |
carbs: 142.00g |
|
-
|
-
|
