mrstiffanykuhlmann's Journal, 21 July 2014

WELL... I am bummed. The good news is I know why now. I went to the doctor and found out I have PCOS (poly cystic ovary syndrome). I am scared to death by the doctor so... dieting wont be so hard now.
270.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 July 2014:
459 kcal Fat: 31.81g | Prot: 34.51g | Carb: 7.93g.   Breakfast: Scrambled Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. more...
gaining 1.3 lb a week

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Have you heard of Whitney Way Thore and her No Body Shame campaign? She's an amazing woman who was also diagnosed with PCOS. Her website is http://nobodyshame.com/what-is-no-bs/ and her fb is https://www.facebook.com/nobodyshamecampaign.  
21 Jul 14 by member: sexylikeapeanut
Never heard of it, but that's a good perspective to have, some motivation to be healthy! Wishing you well-- 
21 Jul 14 by member: momfield
I'm also a sister in PCOS. I got diagnosed about 9 years ago and honestly it was the best thing that could've happened. Knowing is half the battle and it opened my eyes to eating and working out to keep the PCOS at bay.  
21 Jul 14 by member: DanaJoy
I was diagnosed with PCOS 8 or 9 years ago.  
21 Jul 14 by member: bfd129
Nice loss for sure. Keep up the good work. You can do it! 
21 Jul 14 by member: toppy24564
Thanks for all the support. I feel better knowing I'm not alone! 
22 Jul 14 by member: mrstiffanykuhlmann

     
 

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