Weigh In record (no journal entry) for 03 May 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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3384 kcal
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Fat: 79.06g | Prot: 149.85g | Carb: 541.09g.
Breakfast: Raisin Bran, Apple Juice, Bananas, Whole Wheat Bread, Peanut Butter, Raisin Bran. Lunch: Oranges, Margarine, White Bread, Cottage Cheese (Lowfat 1% Milkfat), Chocolate Milk (Reduced Fat), Sicilian Chicken farfalle. Dinner: Chocolate Milk (Reduced Fat), Brown Rice, Haddock. Snacks/Other: Trail mix granola bar, Grapefruit, Nonfat Plain Yogurt, Peanut butter and jam sandwich, Clif Bar - Oatmeal Raisin Walnut, Trail mix granola bar, Nonfat Plain Yogurt, Trail mix granola bar, Trail mix granola bar. more...
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steady weight
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