Weigh In record (no journal entry) for 03 May 2022
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166.4 lb
Lost so far: 13.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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940 kcal
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Fat: 51.75g | Prot: 36.50g | Carb: 85.00g.
Breakfast: Jimmy Dean Delights Breakfast Bowl Farmhouse , Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Kind Healthy Grains Peanut Butter Dark Chocolate. Dinner: Blue Diamond Almond Breeze Vanilla Milk, Jimmy Dean Delights Frittatas Turkey Sausage & Bacon . more...
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losing 2.3 lb a week
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