xJuanGarciax's Journal, 03 May 2022

231.4 lb Lost so far: 14.1 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 66.28g | Prot: 92.21g | Carb: 80.99g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Dinner: Great Value Corn on The Cob, Dole Creamy Coleslaw, Rice Pilaf, Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Other: Kirkland Signature Whole Fancy Unsalted Cashews. more...

3319 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...