xJuanGarciax
Joined January 2016
Posts
163
Following
7
Followers
4
Weight History

Start Weight
244.0 lb
Lost so far: 9.6 lb

Current Weight
234.4 lb
Performance: gaining 11.2 lb a week

Goal Weight
210.0 lb
Still to go: 24.4 lb

xJuanGarciax's Weight History


Following

Online now loveshope26
last weighin: steady Steady
 
Online now Erquiaga
last weighin: losing 2.1 lb a week Down
kaylinrenee
last weighin: losing 5.6 lb a week Down
 
baskington
last weighin: gaining 1.6 lb a week Up



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xJuanGarciax's journal

19 October 2018

5-9. Ate fast food and a lot of it. Also a second meal. The gain just reaffirms that I need to stick to one whole food meal

18 October 2018

5-9 eating window. 1 meal and snacks 1 meal plus snacks getting me best results so far

xJuanGarciax's Recent Food & Exercise