Weigh In record (no journal entry) for 03 May 2011
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158.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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2791 kcal
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Fat: 89.02g | Prot: 147.85g | Carb: 300.30g.
Breakfast: Organic Fat Free Milk, Triple Nut & Flakes Cereal, Coffee, Bee Pollen, Organic Fat Free Milk. Lunch: Bananas, Tuna Fish Salad, Granny Smith Apples. Dinner: Baked Onion Rings, Cauliflower, Navels Oranges, Wine Crackers, Cabernet Sauvignon Wine, Chicken Meat (Roasting, Roasted, Cooked), Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Whipped Cream (Pressurized), Super Premium French Vanilla Ice Cream, Celery, Coffee, Organic Fat Free Milk, Organic Fat Free Milk, Coffee, Chewing Gum. more...
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2009 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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The B man's weight history
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