Chevitz's Journal, 02 May 2011

171.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 42.57g | Prot: 74.80g | Carb: 260.62g.   Lunch: Tempura Roll. Dinner: Fat Free Milk, Potatos, Cornbread Stuffing, Mushrooms, Turkey. Snacks/Other: Cabernet Savignon. more...

2499 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours. more...