kkarenl's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
251.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1139 kcal Fat: 46.28g | Prot: 58.12g | Carb: 131.85g.   Breakfast: atkins shake. Lunch: zucchini, gardenburger. Dinner: tomato sauce, green pepper, cheese, green pepper, quinoa. Snacks/Other: string cheese, Atkins Endulge Chocolate Coconut Bar, cool whip, sugar free jello. more...
losing 7.0 lb a week

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