maloni's Journal, 15 July 2009

127.9 lb Lost so far: 14.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 62.22g | Prot: 61.20g | Carb: 136.91g.   Breakfast: spring onion, cottage cheese. Lunch: lasagna. Dinner: lasagna. Snacks/Other: sweet cherries, chocolate chip cookie. more...

1656 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...