Weigh In record (no journal entry) for 02 May 2022
|
192.0 lb
Lost so far: 20.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2022:
|
478 kcal
|
Fat: 33.99g | Prot: 8.25g | Carb: 49.92g.
Breakfast: Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Tea (Brewed), Bai Kupang Strawberry Kiwi, Organic Great Value Chia Seeds. Lunch: Wish-Bone Italian Salad Dressing, Hass Avocado. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rainrshine's weight history
|