|
Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 109
Time: 6: 53 AM
Glucose Reading: 89
Time: 11:09 AM
Glucose Reading: 98
Time: 5:00 PM
Time: 8:58 AM
Left Hand
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60
|
262.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
1649 kcal
|
Fat: 58.38g | Prot: 135.70g | Carb: 149.66g.
Breakfast: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Zucchini, Red Sweet Pepper, Marketside Organic Baby Spinach, Tanimura & Antle Sweet Yellow Onion, Butter, Eggland's Best Large Grade A Eggs. Lunch: Lettuce, Light Tuna Fish (Drained Solids In Water, Canned), Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes, Dicamillo Italian Bread. Dinner: Dicamillo Italian Bread, Carolina Pride Oven Roasted Turkey Breast, Cooked Green Peas (Canned), Heinz HomeStyle Gravy Roasted Turkey, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Hanover Three Bean Salad, Iceberg Lettuce (Includes Crisphead Types), Great Value Sliced Pickled Beets. Snacks/Other: Wonderful Roasted & Salted Pistachios (1.5 oz), Union Star Fresh Cheese Curds, Mezzetta Garlic Stuffed Olives. more...
|
steady weight
|