Weigh In record (no journal entry) for 02 May 2022
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324.0 lb
Lost so far: 12.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1895 kcal
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Fat: 144.81g | Prot: 101.20g | Carb: 45.12g.
Lunch: Great Value Deli Style Sliced Sharp Cheddar Cheese, John Morrell Braunschweiger, KETO Cauliflower Soup. Dinner: Folios Parmesan Cheese Wraps, Denny's Caramelized Onions, Yellow Sweet Peppers , Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices. Snacks/Other: Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, Cheesecake FAT BOMBS, Tostitos Salsa Con Queso, Lowrey's Bacon Curls Microwave Pork Rinds. more...
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gaining 16.8 lb a week
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