Monique.jap =)'s Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
181.0 lb Lost so far: 73.0 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2022:
526 kcal Fat: 24.44g | Prot: 30.53g | Carb: 19.53g.   Breakfast: Alhos-Poró, Morangos, Heinz Mostarda Amarela, Pilão Café, Ovo Frito. Lunch: Imperador Cebolinha Cristal em Conserva , Cenouras, Vagem Cozida, Abóbora Cozida (de Abóbora Fresca), Tomates, Seara Costela Suína com Molho Barbecue. more...
gaining 1.8 lb a week



     
 

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