Weigh In record (no journal entry) for 02 May 2022
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117.3 lb
Lost so far: 13.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1682 kcal
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Fat: 72.31g | Prot: 107.70g | Carb: 130.41g.
Breakfast: Мёд, Ашан Миндаль Эконом , Кофе, Красная Икра Красная Икра, Даниловский Хлеб Бездрожжевой. Lunch: Помидоры, Вологодское Льняное Масло , Огурец (без Кожуры), Минтай. Dinner: Банан, Простоквашино Творог 2%. Snacks/Other: Snaq Fabriq Coco Tropic, Snaq Fabriq Coco Pina Colada, Snaq Fabriq Hazelnut Caramel, Кофе. more...
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losing 2.0 lb a week
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