Weigh In record (no journal entry) for 21 July 2014
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262.4 lb
Lost so far: 17.6 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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58 kcal
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Fat: 0.45g | Prot: 1.12g | Carb: 13.91g.
Breakfast: Tangerines (Mandarin Oranges), Coffee with Milk. more...
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losing 0.6 lb a week
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Jude Duval's weight history
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