mewgirl's Journal, 01 May 2022

0.1 lost
153.2 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2022:
1991 kcal Fat: 76.96g | Prot: 61.20g | Carb: 272.77g.   Breakfast: Honey , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbal Tea, Apple cinnamon small muffin. Lunch: Maya Kaimal Organic Everyday Dal, Kirkland Signature Omega-3 Fish Oil, Plain Matzo . Dinner: Taco Bell Soft Taco Supreme - Beef , Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Cheesecake, Pinkberry Mochi, Brownie, Reese's Peanut Butter Cups Assortment, Albanese Gummi Bears, Strawberries, Chocolate Frozen Yogurt. more...
1951 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week



     
 

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