Weigh In record (no journal entry) for 03 May 2011
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218.8 lb
Lost so far: 34.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1139 kcal
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Fat: 29.31g | Prot: 34.99g | Carb: 196.17g.
Breakfast: land o lakes hot cocoa french vanilla. Dinner: vegetable beef stew. Snacks/Other: mini chocolate extreme blizzard dairy queen. more...
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losing 5.6 lb a week
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