Baccalynnwv's Journal, 02 May 2011

219.6 lb Lost so far: 33.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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821 kcal

Fat: 28.81g | Prot: 37.76g | Carb: 106.04g.   Breakfast: land o lakes hot cocoa french vanilla, Milk (Nonfat with Added Vitamin A and Protein). Lunch: land o lakes hot cocoa. Dinner: Frankfurter or Hot Dog with Chili on Bun. more...

3713 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 47 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 40 minutes, Resting - 5 hours and 3 minutes, Sleeping - 8 hours. more...