Weigh In record (no journal entry) for 01 May 2022
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265.0 lb
Lost so far: 40.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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2329 kcal
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Fat: 121.95g | Prot: 85.50g | Carb: 256.32g.
Breakfast: Evol Egg & Potato Burrito (170g), Good & Gather Almond Cashew Granola, Van Der Meulen Ryebread, Kraft Cream Cheese 1/3 Less Fat. Lunch: Ella's Kitchen Butternut Squash, Carrots, Apples, Prunes, Hormel Chili with Beans, Macaroni or Pasta Salad, Peach. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Ranch Salad Dressing , Pasta with Meat Sauce, Kroger Garlic 3-Cheese Texas Toast. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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steady weight
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