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Ggrrrr !
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168.2 lb
Lost so far: 20.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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939 kcal
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Fat: 30.73g | Prot: 49.10g | Carb: 120.39g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Ekoplaza Gebroken Lijnzaad, AH Magere Yoghurt. Lunch: Aldi Rijstwafel, Calvé Pindakaas Light, Aldi Rijstwafel. Dinner: Rode Paprika, SoyGood Vegetarische Balletjes, AH Witlofstamppot, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Appel, Gedroogde Abrikozen, Lidl Magere Melk. more...
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gaining 3.1 lb a week
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annemiek rembil's weight history
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