Weigh In record (no journal entry) for 30 April 2022
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1176 kcal
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Fat: 66.49g | Prot: 76.93g | Carb: 65.12g.
Breakfast: Toffifee Toffifee, Milbona Emmentaler in Scheiben (25g), K-Classic Delikatess Kochhinterschinken, Demeter Vollmilch, Яйцо Куриное. Dinner: Dr. Oetker Kirschgrütze, Грудка Индейки с Кожей (Вареная, Жареная), Kaufland Bio Speisequark 40% Fett. Snacks/Other: Cote D'or Nougatti. more...
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losing 1.5 lb a week
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Irinabugorkova's weight history
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