davidsprincess's Journal, 30 April 2022

222.4 lb Lost so far: 26.6 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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2156 kcal

Fat: 104.13g | Prot: 83.86g | Carb: 237.60g.   Breakfast: Bays Original English Muffin, Great Value Hard Boiled Eggs, Great Value Light Cream Cheese, Coffee. Lunch: Taylor Farms Buffalo Ranch Chopped Salad Kit. Dinner: Great Value Hard Boiled Eggs, Butter, Sea Queen Flake Style Imitation Crab Meat. Snacks/Other: 2% Reduced Fat Chocolate Milk, Honeymaid Graham Crackers, Blue Bunny Chocolate Bunny Tracks. more...

2678 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...