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💦💦💦💦 🤪 Nervt langsam 😝
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172.8 lb
Lost so far: 47.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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611 kcal
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Fat: 26.63g | Prot: 19.52g | Carb: 75.48g.
Breakfast: Kartoffelkuchen, Nutella Nutella, Globus Hausmacher Bratwurst Grob Dose, Milfina Butter , Roggenbrötchen. more...
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gaining 9.3 lb a week
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