Weigh In record (no journal entry) for 02 May 2011
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172.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1661 kcal
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Fat: 64.79g | Prot: 86.60g | Carb: 203.23g.
Breakfast: take me on vacation oatmeal, Boiled Egg. Lunch: Raw Brazil Nuts, Almonds, Brown Rice, Spinach, Chicken Breast, Oranges. Dinner: Tortilla Chips (White Corn), Beef Fajitas, Guacamole, Corn Tortilla, Toasted Corn Snacks - Original, Baby Carrots, Gala Apples. more...
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losing 3.5 lb a week
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