Weigh In record (no journal entry) for 02 May 2011
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150.0 lb
Lost so far: 11.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1086 kcal
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Fat: 42.77g | Prot: 53.35g | Carb: 114.24g.
Breakfast: splenda, cream packet, coffee, nutrisystem muffin. Lunch: coke zero small, 12" Pan Crust Pizza - BBQ Chicken & Bacon. Dinner: nutrisystem chicken alfredo. Snacks/Other: bud light, nutrisystem crunch. more...
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gaining 0.2 lb a week
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shadi87's weight history
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