Weigh In record (no journal entry) for 02 May 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2065 kcal
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Fat: 103.30g | Prot: 83.27g | Carb: 208.95g.
Breakfast: americano, so delicious cultured coconut milk - plain, chia goodness. Lunch: peanut butter, cabbage, shrimp, beef loin, halibut, white rice. Dinner: mayo, klaussen pickle, kettle chips salt and pepper, watermelon, ground beef. Snacks/Other: salt and pepper kettle chips, lara bar, apple, orange. more...
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2780 kcal
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Activities & Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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