Weigh In record (no journal entry) for 29 April 2022
|
174.8 lb
Lost so far: 32.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2022:
|
1310 kcal
|
Fat: 51.50g | Prot: 84.00g | Carb: 131.50g.
Breakfast: Happy Farms Light String Cheese , Millville Chewy Granola Bars - Chocolate Chip . Lunch: Simply Perfect Yellow Potatoes, Famous Dave's Corn on The Cob, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Little Caesars Deep! Deep! Dish Pepperoni Pizza. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kegs2116's weight history
|