michaeltaylorms's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
277.8 lb Lost so far: 37.2 lb.    Still to go: 117.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
2132 kcal Fat: 106.81g | Prot: 122.06g | Carb: 191.16g.   Breakfast: Fruit Cup. Lunch: Chicken Burrito Bol (No Sour Cream), Guacamole. Dinner: Bean Burritos, Flame Grilled Chicken Breast, Flame Grilled Chicken Wing. Snacks/Other: Tangerines (Mandarin Oranges), Strawberries. more...
4333 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 7 hours, Sitting - 10 hours and 30 minutes, Resting - 5 hours and 45 minutes. more...
on diet michaeltaylorms's own diet   gaining 2.0 lb a week



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