Weigh In record (no journal entry) for 29 April 2022
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171.5 lb
Lost so far: 48.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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2598 kcal
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Fat: 123.13g | Prot: 86.45g | Carb: 227.34g.
Breakfast: Milfina Butter , Dinkelvollkornbrot, Marmelade, Butter, Croissant. Lunch: Packlhof Rindsknacker, Milfina Butter , Roggenbrötchen, Ei, Larco Hühnerbrühe . Dinner: Aperol Spritz, Wagner Steinofen Pizza Salami . Snacks/Other: Douceur Schoko-Eier, Nutella Nutella. more...
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gaining 18.5 lb a week
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