Weigh In record (no journal entry) for 02 May 2011
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1677 kcal
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Fat: 29.99g | Prot: 88.35g | Carb: 260.39g.
Breakfast: White Rice (Short-Grain), Cinnamon Raisin Granola, Whole Milk. Lunch: Seasoned white rice, Cotton Patch Grilled Chicken Brt. Snacks/Other: Grandma's Oatmeal Raisin Cookies. more...
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losing 2.1 lb a week
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