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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 123
Time: 7:59 AM
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267.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1823 kcal
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Fat: 48.95g | Prot: 75.39g | Carb: 276.12g.
Breakfast: Red Sweet Pepper, Marketside Organic Baby Spinach, Zucchini, Coffee-Mate Hazelnut Coffee Creamer, Regular Coffee, Butter, Egg Omelet or Scrambled Egg. Lunch: Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Lettuce, Sunset Grape Tomatoes. Dinner: Barilla Ditalini Pasta, Del Monte Mixed Vegetables, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Snacks/Other: Eggland's Best Hard Boiled Eggs, Wonderful Roasted & Salted Pistachios (1.5 oz). more...
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gaining 14.0 lb a week
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