Weigh In record (no journal entry) for 28 April 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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827 kcal
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Fat: 33.29g | Prot: 29.60g | Carb: 105.50g.
Breakfast: Toffifee Toffifee, Вареное Яйцо, Milbona Emmentaler in Scheiben (25g), K-Classic Delikatess Kochhinterschinken, Bio Sonne Bio-Brot Vierkorn. Lunch: Овощи тушеные с грибами. Snacks/Other: Красное Яблоко, Cote D'or Nougatti. more...
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gaining 3.1 lb a week
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