Weigh In record (no journal entry) for 28 April 2022
|
147.7 lb
Lost so far: 32.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2022:
|
275 kcal
|
Fat: 3.49g | Prot: 8.96g | Carb: 52.98g.
Breakfast: Boni Aardbeienconfituur, Volkoren Brood, Kellogg's Frosties, Trader Joe's Zaden & Pittenmengeling , Frambozen, Everyday Magere Yoghurt, Ananassap, Passievrucht. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|