Weigh In record (no journal entry) for 02 May 2011
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160.4 lb
Lost so far: 15.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1082 kcal
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Fat: 12.95g | Prot: 58.19g | Carb: 177.67g.
Breakfast: Mangos , Go Lean, Nonfat Blueberry Greek Yogurt. Lunch: Green Cabbage, Sugar, Sandwich Thins - 100% Whole Wheat, Gourmet Lite Breast of Turkey, Kosher Dill Pickle Spears. Dinner: Fat Free Thousand Island Dressing, Cos or Romaine Lettuce, Asparagus, linguine carbonara. Snacks/Other: Lightly Salted Rice Cakes, Jalapeno Pepper Cheese Wedges. more...
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losing 1.4 lb a week
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