Weigh In record (no journal entry) for 27 April 2022
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234.8 lb
Lost so far: 58.4 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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885 kcal
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Fat: 31.39g | Prot: 29.29g | Carb: 121.95g.
Breakfast: Bananas , Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Mission 8" Flour Soft Taco (10 ct), Cal Eggs Extra Large Grade AA Eggs, Kirkland Signature Shredded Cheddar Jack Cheese. more...
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losing 14.0 lb a week
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