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Yes !!
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167.8 lb
Lost so far: 20.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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330 kcal
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Fat: 8.04g | Prot: 18.44g | Carb: 51.65g.
Breakfast: Ekoplaza Gebroken Lijnzaad, AH Magere Yoghurt, Markant Beschuit Naturel, Ekoplaza Gebroken Lijnzaad. Lunch: Nectarines, AH Aardbeien, AH Aardbeien, Markant Beschuit Naturel, Markant Beschuit Naturel. more...
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losing 3.1 lb a week
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annemiek rembil's weight history
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