ocean gypsy's Journal, 27 April 2022

210.0 lb Lost so far: 42.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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3517 kcal

Fat: 150.00g | Prot: 124.33g | Carb: 392.64g.   Breakfast: Kraft Miracle Whip Dressing, L'oven Fresh 12 Grain Bread, Great Value Jumbo White Eggs, Bananas, Happy Farms Swiss Cheese, Aldi Deli Sliced Oven Classic Turkey Breast, Blue Hill Bay Herring in Wine Sauce, Best of thailand of thailand pink sushi ginger, Trace Minerals potassium dietary supplement, Grapefruit (Pink and Red), Trace Minerals potassium dietary supplement, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Brita Filtered Water. Lunch: Smucker's Strawberry Jam, L'oven Fresh 12 Grain Bread, Peanut Delight Natural Creamy Peanut Butter, Archer Farms Raw Almonds Unsalted, Food to Live raw sunflower seeds ( food to live ), Food to Live chlorella powder (Food to Live), Fennel Seed, Simply Nature simply nature chia seeds, Maruchan Ramen Noodle Soup - Chicken Flavor, Brita Filtered Water. Dinner: Toasted Garlic Bread, Giovanni Rana Chicken Fettuccine Alfredo, Giovanni Rana Chicken Fettuccine Alfredo, Merlot Wine, Brita Filtered Water. Snacks/Other: Banana Bread, Choceur Creamy Milk Chocolate, Choceur Peanut Butter Cups, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Smucker's Strawberry Jam, Kirkland Signature Cranberry Orange Bisconie, Brita Filtered Water. more...

2867 kcal

Activities & Exercise: Cooking - 30 minutes, Desk Work - 6 hours and 30 minutes, Washing Dishes - 30 minutes, Sleeping - 6 hours and 45 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 9 hours and 10 minutes. more...