Weigh In record (no journal entry) for 26 April 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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743 kcal
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Fat: 32.14g | Prot: 41.91g | Carb: 71.31g.
Breakfast: Зефир в Шоколаде, Gut & Günstig Gourmet Rohschinken, Bio Sonne Bio-Brot Vierkorn, K-Classic Delikatess Kochhinterschinken, Milbona Emmentaler in Scheiben (25g), Вареное Яйцо. Lunch: Куриный Суп с Кусочками и Лапшой, Суп-Пюре из Тыквы. Snacks/Other: Cote D'or Nougatti. more...
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gaining 2.0 lb a week
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