Weigh In record (no journal entry) for 02 May 2011
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183.3 lb
Lost so far: 24.7 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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592 kcal
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Fat: 15.19g | Prot: 62.31g | Carb: 55.53g.
Breakfast: Apples, Plain Pancakes. Lunch: Crunchy Chili & Lime Soy Puffs. Dinner: Chicken Breast. Snacks/Other: lindora bar. more...
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losing 2.1 lb a week
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deboraumbreit's weight history
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