Weigh In record (no journal entry) for 27 April 2022
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171.5 lb
Lost so far: 48.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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2081 kcal
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Fat: 92.30g | Prot: 42.41g | Carb: 152.89g.
Lunch: Aldi Putensalami, Alnatura Gold Leinsamen, Himbeeren, Mitakos Joghurt nach Griechischer Art, Butter, Globus Buchweizenbrötchen. Dinner: Aperol Spritz, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Aldi Cashewkerne. more...
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losing 12.3 lb a week
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Diana 1977's weight history
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