Weigh In record (no journal entry) for 02 May 2011
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162.6 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1842 kcal
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Fat: 55.24g | Prot: 112.10g | Carb: 212.15g.
Breakfast: French Vanilla Coffee Creamer, Honey Nut Cheerios, Go Lean, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: On the Go Immunity Cherry Pomegranate, Chicken Tikka Masala (Frozen), Clementines. Dinner: Red Table Wine, Broccoli, Roasted Broiled or Baked Chicken. Snacks/Other: Strawberry Shortcake, Chocolate Caramel Cluster Nutrition Bar, almonds. more...
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1797 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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