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UK cats
Journal
26 Apr 22
UK cats's Journal, 26 April 2022
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Weigh In record (no journal entry) for 26 April 2022
151.5 lb
Lost so far:
27.0 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2022:
765 kcal
Fat: 38.73g | Prot: 82.28g | Carb: 25.27g.
Breakfast:
Great Value Half & Half, Kroger Eggs (Large).
Lunch:
Sargento Sliced Pepper Jack Cheese, Hillshire Farm Low Sodium Oven Roasted Turkey Breast, La Banderita Carb Counter Street Taco.
Dinner:
Pace Picante Medium Salsa, Lettuce, Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast.
Snacks/Other:
Munk Pack Keto Nut & Seed Peanut Butter Dark Chocolate.
more...
1999 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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