Weigh In record (no journal entry) for 26 April 2022
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235.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1611 kcal
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Fat: 63.79g | Prot: 67.16g | Carb: 204.09g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: Healthy Choice Garden French Power Dressing, Wegmans Fresh French Blend Salad, NutriSystem Four Cheese Melt, Follow Your Heart Dairy Free Cheese Feta Crumbles, Giant Eagle Cherry Tomatoes, Trader Joe's Greek Kalamata Olives. Dinner: NutriSystem Margherita Pizza, Wegmans Fresh French Blend Salad, Giant Eagle Cherry Tomatoes, Follow Your Heart Dairy Free Cheese Feta Crumbles, Healthy Choice Garden French Power Dressing, Trader Joe's Greek Kalamata Olives. Snacks/Other: NutriSystem Cheese Puffs, Bananas , Kiwi Fruit, Kirkland Signature Chewy Protein Bar. more...
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losing 14.0 lb a week
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