Weigh In record (no journal entry) for 26 April 2022
|
179.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
2118 kcal
|
Fat: 52.95g | Prot: 155.89g | Carb: 255.39g.
Breakfast: Egg, Kodiak Cakes Buttermilk, M&M's Milk Chocolate (Geoffrey). Dinner: Barilla Spaghetti, Roast Beef. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|