Cdryder's Journal, 26 April 2022

BodyTrace
171.5 lb Lost so far: 15.9 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2022:
982 kcal Fat: 54.08g | Prot: 50.61g | Carb: 68.87g.   Breakfast: Publix Glazed Apple Fritter, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee. Lunch: Mission BBQ Pulled Pork Sandwich. more...
steady weight

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