Weigh In record (no journal entry) for 26 April 2022
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172.2 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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557 kcal
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Fat: 10.22g | Prot: 85.97g | Carb: 28.78g.
Breakfast: Total 0% Greek Yoghurt, MyProtein Impact Whey Protein - 2.5kg - Matcha, Raspberries, Silver Spoon Truvia, Marks & Spencer Berry & Orange Granola, Alpro Unsweetened Almond Milk. Dinner: Chicken Breast Meat (Roasted, Cooked) . more...
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losing 0.0 lb a week
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