Weigh In record (no journal entry) for 17 July 2014
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167.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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930 kcal
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Fat: 30.86g | Prot: 40.32g | Carb: 125.72g.
Breakfast: Песочное Печенье, Кофе с Молоком и Сахаром. Lunch: Компот, Салат Цезарь с Курицей, Паста с Лососем, Хлеб Черный. more...
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losing 1.5 lb a week
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