nsinger's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
168.4 lb Lost so far: 6.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
180 kcal Fat: 7.00g | Prot: 7.00g | Carb: 25.00g.   Breakfast: Bagel Thins - Everything, 1/3 Less Fat Cream Cheese. more...
losing 2.1 lb a week

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